Chocolate Shell Overnight Oats with Pumpkin Spice, Chia, and Protein!

Tired of eating the same chia oats and looking to switch up your breakfast routine?

Me too! You're not alone. I'm always looking to try new recipes that are practical, straightforward, and simply delicious!

This chocolate shell chia not only contains the fall seasonal favorite, pumpkin spice but also contains protein!

This entire serving contains 34g of protein. See the breakdown: 20 grams is from the vanilla protein powder, 9 grams is from the Soy milk, and 5 grams is coming from the chia seeds.

PREP TIME: 5 MINUTES

COOK TIME: 5 MINUTES

YIELDS: 1

Recipe:

• 1 tbsp of organic pumpkin purée

• 1 tsp of pumpkin spice

• 1 tsp of vanilla extract

• 1 tbsp of organic pure raw honey

• 2 tbsp of chia seeds

• 1 tbsp of oats

• 2 scoops of vanilla protein powder

• 1/4 cup of unsweetened soy milk

• Toppings: Dark chocolate + coconut oil (for melting)

Directions:

1. In a bowl, combine all ingredients except the chocolate and mix until uniform and no clumps are seen.

2. Once a thick consistency is formed, add melted dark chocolate on top*.

3. Place in fridge for a minimum of 1 hour.

*If the consistency is not thick enough the melted chocolate will pour straight down the middle and will be difficult to form a shell on top. If the consistency needs to be thickened, add more oats.